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Join the HSP Team for Red January
22 December 2021
Herts Sports Partnership

RED January is a nationwide movement that exists to empower everyone to move for their mental health during the winter, a time of year whereas a nation we tend to be less active, experience low moods, and increased depressive symptoms. The idea is to move every day during January, to beat the winter blues away. Whether you run, swim, cycle, or choose your favourite fitness activity, set your goal and enjoy support from the RED community every step, splash, and pedal of the way!

Source
Newsletter